There is nothing worse then having to pack and unpack huge and heavy mats ever time you want to do some training. It is even worse when those same mats come apart while you are training. Apart from the convenience it is also dangerous are your toes can get caught between the gaps which can […]

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Even with the proliferation of MMA and other martial art when you think fighting you think karate. Karate was one of the first asian martial arts to be popularised in the west and spread life wild fire when it was first introduced post WWII. Karate schools that sprung up all over the USA, Europe and […]

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Southern Cross Mats are happy to introduce wall mats to their range of training mats. Our wall mats or wall padding (as they are alternately know), are absolutely necessary for any serious training gym. Whether training BJJ, MMA or any other martial art it is as important to protect your student from collision with the […]

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MMA Mats – Mixed Martial Art Mats Southern Cross Mats are glad to announce the we have introduced new MMA mats to our martial arts mats line up. MMA mats different from our standard  tatami mats which have been hugely popular with the grappling community. Our MMA mats come with a smooth vinyl surface. These are […]

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I find that skipping everyday is a fantastic form of exercise. I only ever used to do it when I went boxing but then I bought myself a skipping rope and now I do it all the time. At first I just skipped outside on the concrete driveway but then I started to notice fatigue […]

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