This time of year is here and it is time to get ready for summer. All of us will be looking at starting some extra training to loose some of the weight you accumulated during winter. Whilst those extra pounds are ok when you are wearing jumper and coats it is another thing when you […]

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We often get asked the question of which are the better mats for this activity or that. The truth is the type of mats you use for any given activity depends on what you are going and what the out come of your training needs to be. Also the type of area you are using […]

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The Australian dollar was down this morning  after weaker then expected inflation data. The rate of inflation came in at 0.2% instead of the expected  0.4%. The core rate was 0.5% which was in line with expectations. Although the RBA is more likely to take core inflation into account, the announcement spooked traders  which saw […]

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It is always interesting to find out how certain products got their name. Sometimes it is a vague connection with how a product got it name like Pina Collada. Who would ever know how that drink got its name. I have tried to find out and have had scant success. And what about that movie […]

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Customers always ask me why EVA mats are so good for martial arts training. It is a good question as martial arts mats are in high demand  now, especially since MMA and BBJ has taken off in the past years. There is a number of answers to this question which I will explore in further […]

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