Martial Arts is an entirely full-contact combat sports activity and some injuries are to be anticipated whenever you are getting your lights smacked out by whoever it is that you are up for combating against. Usually, amongst the last things anybody would think about is the flooring. Performing MMA on a hard floor will take […]

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There is always something to remind us to keep kids safe. The other days we were sitting around the dinning table when one of the kids came and said that the other kids was in her room on the floor crying. My immediate thought was to see what stupidity she had come up with because […]

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If you step out side now you will literally feel it in the air. Yes summer is nearly upon us and you can feel it getting warmer everyday. Before you know it the time will come to head down to the beach and get in to your swimming costume and go for a swim. That […]

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The market recently has been all over the place. It is difficult to predict anymore whether it is going up or down. It used to be (at least for a while), that is it went up before lunch you would expect it to retreat a bit after. Or if it went up one day it […]

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Martial arts training has been around since the dawn of time. The Ancient Greeks practiced it, as too did the Romans, the Egyptians, the Assyrian and pretty much the entire ancient world. The training was formalised and based on experience just as it was with their oriental martial brothers and sisters. The training was necessary […]

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